When it comes to comfort in the office, a footrest under-desk is criminally underrated. Here at BiGDUG, we have a deeper understanding of the importance of ergonomic products for enhancing workplace comfort and productivity. And one such product that we highly recommend is the humble, under-desk footrest which offers numerous benefits to the user.
In this article, we’ll explore all the benefits of using an under desk footrest and how it can improve your overall comfort and health while you work. Part-time, full-time, freelance – whatever your schedule, this product will elevate your comfort and productivity to new heights.
So let’s dive right in…
What is an Under Desk Footrest?
You may have guessed it already (it’s obvious, we know!).
It’s a footrest that goes under your desk. It is a versatile product that can be used to improve posture and reduce stress on the feet and legs while sitting at a desk or workstation. It looks just like a step and is designed to elevate the feet and legs to a comfortable position, reducing the strain on the lower back and improving circulation.
This makes it an ideal product for individuals who spend long hours sitting at a desk or workstation, especially those who suffer from leg, knee or foot pain. In fact, general overuse of the knee hinge contributes to a whole host of problems, if you work in an office, it is inevitable that you’ll be hinging your knee while seated for hours at a time. That’s what makes the footrest so great – it alleviates this issue so you can work pain-free and prevent damage before it becomes a problem.
Benefits of Using an Under Desk Footrest
Improves circulation
When you sit for long periods, blood flow to your legs can become restricted, leading to discomfort and even pain. A height-adjustable footrest helps improve circulation by elevating your feet, allowing blood to flow more freely and evenly throughout your legs and feet. This can help reduce discomfort and prevent long-term health issues such as varicose veins (which are notoriously hard to get rid of!).
Reduces lower back pain
Sitting for extended periods can put pressure on your lower back, leading to pain and discomfort. A footrest can help reduce this pressure by allowing you to adjust your posture and position while seated. By elevating your feet, you can reduce the pressure on your lower back and improve your overall posture, reducing the risk of long-term back problems.
Improves posture
Maintaining good posture is essential for reducing strain on your back, neck, and shoulders. A footrest can help you achieve better posture with spinal alignment by keeping your feet and legs in a comfortable and more aligned position. This can help reduce the risk of back pain and other musculoskeletal disorders – which sometimes only make themselves known years later.
Reduces fatigue
Sitting for extended periods can put pressure on your lower back, leading to pain and discomfort. A footrest can help reduce this pressure by allowing you to adjust your posture and position while seated. By elevating your feet, you can reduce the pressure on your lower back and improve your overall posture, reducing the risk of long-term back problems.
Enhances productivity
By reducing discomfort and fatigue, a height-adjustable footrest can help improve your overall productivity at work. When you are comfortable and not distracted by pain or discomfort, you can focus more effectively on your work and accomplish more in less time.
Choosing the right under-desk footrest
When choosing the best under-desk footrest, there are several factors to consider, including adjustability, comfort, and durability. Look out for a footrest that is easy to adjust, with a range of heights that can accommodate your specific needs.
Choose a footrest that is comfortable to use, with a supportive surface that can reduce pressure on your feet and legs.
Finally, choose a footrest that is durable and built to last, with high-quality materials that can withstand daily use. Our Karbon Height Adjustable Office Footrest is the perfect choice in terms of both its sleek design and durable material base.
A step beyond…
A height-adjustable footrest is an essential tool for anyone who spends long hours sitting at a desk or workstation. By improving circulation, reducing lower back pain, improving posture, reducing fatigue, and enhancing productivity, a footrest can help you stay comfortable and healthy at work.
To read more useful advice or buying guides from us here at BiGDUG, click here to go to our blog page. We can help you build an office where you can truly be your best.