As more and more people are working from home and spending extended hours in front of a desktop, the need for a comfortable and supportive ergonomic office chair has become increasingly important. While many have enjoyed the flexibility and freedom that comes with working from home, it has also highlighted the importance of having a comfortable and supportive workspace to support the new age of work.
Now, with the wide range of office chairs available on the market, it can be overwhelming to choose the right one to meet your unique needs and preferences.
You’ve probably heard of descriptions like “ergonomic” and “lumbar support” but to truly help narrow things down, we’ve rounded up the top tips for what makes an ergonomic office chair, the benefits of using one, and how to choose the best one for your home office.
So let’s start with the obvious.
(You might want to sit down for this…)
What exactly is an ergonomic office chair?
An ergonomic office chair is designed to provide maximum support and comfort to the body while sitting for extended periods of time. It is built with specific features that promote good posture and alleviate common discomforts associated with sitting, such as back pain, neck pain, and fatigue. These chairs are adjustable in various ways to accommodate the different body types and sitting preferences of individuals.
The key takeaway here is that an ergonomic chair allows you to sit comfortably for the entire working day. After all, there’s no use buying an office chair that is all style and no substance.
So what are the benefits of Using an Ergonomic Office Chair?
Using an ergonomic office chair has numerous benefits for your health and productivity.
Here are some of the key advantages:
Reduces back pain and discomfort
An ergonomic chair provides adequate support to the lower back, which reduces the strain on the spine. It also encourages good posture, which further minimizes back pain and discomfort.
Prevents neck and shoulder pain
Ergonomic chairs usually have adjustable headrests and armrests, which help to reduce neck and shoulder pain caused by prolonged sitting.
Improves blood circulation
By promoting good posture and reducing pressure on certain areas of the body, ergonomic chairs help to improve blood circulation and prevent the development of conditions such as varicose veins.
Promotes productivity
With improved comfort and reduced pain, particularly during long working days, you can better concentrate on your work and be more productive.
Reduces the risk of injury
An ergonomic chair with adjustable features can help to reduce the risk of developing musculoskeletal disorders and injuries caused by poor posture and prolonged sitting.
How to Choose the Best Ergonomic Office Chair
Choosing the best ergonomic office chair can be a daunting task, especially with the wide range of options available. Here are some key factors to consider when selecting an ergonomic chair:
Adjustability
Look for a chair that has adjustable features, such as height, armrests, and tilt angle. These features allow you to customize the chair to fit your body and sitting preferences. Here at BiGDUG, we have an extensive range of the best ergonomic office chairs in the UK.
Lumbar support
A good ergonomic chair should provide adequate support to the lower back to minimize strain on the spine. Look for a chair that has a contoured backrest or adjustable lumbar support. Our Oxford Luxury Executive Chair hits all the criteria for back support, all-day comfort and style.
Seat depth and width
The seat should be deep enough to support your entire buttocks and thighs, and wide enough to accommodate your hips comfortably, so there’s no straining or pain as you work.
Material
Choose a chair with a breathable and durable material that is comfortable to sit on for extended periods. Our Nova Black Mesh Office Chair has a breathable and comfortable mesh back, to keep you cool and comfortable as the day progresses.
Mobility
Consider the mobility of the chair, especially if you need to move around frequently. Look for a chair with wheels that can move smoothly on the floor – almost all of our chairs have wheels, but if you want the full package check out the Executive High Back Office Chair.
So there you have it…
When it comes to choosing the right office chair, ergonomics is key. A chair that is comfortable and supports good posture can make all the difference in reducing the risk of pain and injury, while also increasing productivity and focus. With so many options available, it’s important to do your research and consider your specific needs before making a purchase.
Additionally, as remote work becomes more prevalent, it’s worth noting that there are many great ergonomic chairs designed specifically for home use. By investing in a high-quality ergonomic chair from BiGDUG, you can ensure that you’re taking care of your health and well-being, both in and out of the office.
To find out more tips on how to maximise the comforts of working from home, click here to read our blogs.